Join Maddy Prosserman and Kathy Wlodarczyk in transformational and therapeutic journal writing. Hosted in our office at 217 King Street in St. Catharines, this 9-week group is designed for individuals aged 18 and older feeling a sense of stuckness in their career, behavioural patterns, relationships, or overall life. Together, we’ll explore topics related to identity and values, and examine how thoughts, behaviours, and past experiences contribute to current feelings of stuckness. We’ll use this information to help get unstuck, and move towards a life that is aligned with your values and filled with meaning.